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Core for Cyclists
(Level 2)

Duration: 30 Days
Frequency: 1 x 15 min workout, 7 days a week
Suitable For: All Levels but ideally good level of core strength already  

Pricing Options

30 Day Core Challenge - Level 2 £27
30 Day Core Challenge - Level 2 + Coach Call £47

Order Summary

    30 Day Core Challenge (Level 2) - OnDemand £27
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    £27

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        "I have just completed the 30 day programme and I am reaping the benefits. It’s given me structure and a routine which I find so beneficial whilst working at home, I’ve felt part of a community and I’ve grown stronger and fitter. I especially noticed how much stronger I am in the core exercises - to think I’d complete 120 crunches in row at the start of this."

        Fiona Inskip

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        "There is no doubt our core strength and stability on the bike have noticeably improved. When tiring on the bike, consciously engaging the core results in a noticeable increase in power, which was not the case previously. We would thoroughly recommend the programme to anyone without a single hesitation."

        Simone Johnson & Graham Allen