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Nutrition for Cyclists
Duration: 8 Weeks
Frequency: 3 hours a week
Suitable For: All Levels
"I decided to make some changes to my life in 2013 and joined a 4 week Njinga programme on Health & Nutrition. It has changed my life forever on how I now look at food, what I eat and how I eat."
Amelia Basson
"I undertook a nutritional course with Njinga and I couldn’t be happier that I signed up. I achieved so much: Much more energy, better able to manage my stress levels, eliminated my extreme sugar addiction, weight loss without feeling I’m denying myself food (-14lbs to date), I can actually taste my food again and I am also enjoying good quality, colourful, vibrant and delicious food that I want to eat as opposed to food I think I should eat."
Clare Ramage
